During any form of strenuous exercise, the young athlete sweats, and vital body salts and electrolytes are lost with each droplet. With the average athlete losing 1 to 3 litres of sweat per hour, dehydration may result, and there could be a decrease in aerobic performance. CrampFit serves to facilitate hydration by correcting vital electrolyte and mineral imbalances. Sodium, Chloride and Potassium work in conjunction to restore the balance, and Magnesium and Calcium are essential for optimal muscle function. It has been found that electrolyte replacement, alongside supplementation with Magnesium, Calcium and Vitamin D-3 and L-Taurine, may eliminate painful leg cramps speedily. A CrampFit capsule may be taken every 30 to 60 minutes during endurance sport. Do not exceed 10 capsules on any one day.
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